Alcohol and drugs

Alcohol and drugs change how you perceive or experience the world around you. Consuming alcohol or drugs can affect you both now and in the future. Learn how to keep the risks to a minimum so you can stay safe and have a good time.

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How to party (and get home in one piece)

Partying safely means that you’re less likely to get into trouble, and more likely to just have a good time.

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How to drink but not get drunk

It’s easy for a few drinks to turn into a few too many. Here are some simple tips for having a drink without getting drunk.

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What is binge drinking and what does it do to your body?

It can be easy to lose track of how many drinks you’ve had on a night out. Understanding what binge drinking is, why it happens and the effects it has on your body can help you to stay safe and in control.

Why is vaping addictive?

Vaping can be really hard to give up – and not just because vapes often contain nicotine. You might be hooked on it as part of your social life, too.

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Signs you might have a drinking problem

Identifying that you have a drinking problem isn’t always simple, but there are some common signs and symptoms that you can look out for.

How to tell if you have a drug addiction

Sometimes it’s hard to differentiate between casual drug use and drug addiction. Read this guide to learn the signs of addiction and find the support you need.