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Wangkatha man Ben Stubbs shares what he does to stay strong and bounce back from challenges.

Wangkatha man Ben Stubbs shares what he does to stay strong and bounce back from challenges.

Learn the difference between gender, sex and attraction with the Gender Unicorn.

Learn the difference between gender, sex and attraction with the Gender Unicorn.

Experiencing news overload? Psychologist Nasalifya Namwinga shares advice on how to look after yourself.

Experiencing news overload? Psychologist Nasalifya Namwinga shares advice on how to look after yourself.

Struggling with uni stress? We asked uni students to share their best tips, tricks and advice.

Struggling with uni stress? We asked uni students to share their best tips, tricks and advice.

Practical support and resources for parents and carers, teachers and schools

For parents and carers

For parents and carers

Helping you support them. Free expert advice, coaching and support for parents and carers in Australia.

Go to ReachOut Parents
For schools

For schools

Credible, flexible resources for teachers and educators and engaging activities for students.

Go to ReachOut Schools

ReachOut is the leading online mental health service in Australia supporting young people, their parents and carers, and schools, during tough times. We help young people feel better about today and the future, no matter what challenge they’re facing. Anonymous, free and 100% online, ReachOut has been designed specifically for – and with – young people. From one-to-one anonymous chat support with experienced peer workers, to online forums, as well as tips, stories and resources, ReachOut offers a wide range of support options that allow young people to engage in the ways they want to, when they want to.

40% of young people experience mental ill-health

40% of young people experience mental ill-health

Support ReachOut by donating to our critical services today.

Volunteer with ReachOut

Volunteer with ReachOut

From casual opportunities and fundraising to community building and youth advocacy, there's loads of ways to contribute to ReachOut.

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