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Neurodivergence

If you're someone who identifies as neurodivergent, you may face challenges that other neurotypical people don't have to worry about. Check out our content below to learn more about neurodivergence, managing your mental health and wellbeing, and finding support that works for you.

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Am I neurodivergent?

Asking yourself this question can feel scary and confusing. Check out this guide on neurodivergence to help you start getting answers.

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How do I know if I have autism?

Have you been wondering whether you might be autistic? Learn more about the signs of autism and what you can do next.

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Do I have ADHD?

If you’ve been wondering if you have ADHD, check out this article from Dr Amy Burton on ADHD symptoms, types of ADHD, and how to get a diagnosis of ADHD.

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Autism and mental health

Autism and mental health are connected in lots of different ways. Learn more about these links, explore strategies to manage your mental health and wellbeing, and find support that works for you.

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ADHD: Everything you need to know

We talk about what ADHD is, ways it can affect your life, and what you can do if symptoms of ADHD are impacting your wellbeing.

Study advice for neurodiverse students

Hear how uni student Phoebe manages the challenges of studying with dyslexia.

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4 things you might not know about OCD

OCD is a common, but often misunderstood, anxiety disorder. In this article, we talk about four things you might not know about this complex condition.

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Learning to love having ADHD

Life with ADHD can sometimes be challenging – but there’s plenty to appreciate, too. Here’s how you can learn to love your ADHD, and make the way your brain functions into your superpower.

Ask a therapist: Everything you need to know about ADHD

We asked registered psychologist Rashida Dungarwalla about symptoms of ADHD, types of ADHD, and ways to get help.

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ADHD in women and girls

Learn more about ADHD in women and girls, what symptoms can look like and how to get support if you think you might have it.

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5 ways ADHD affects your life that you might not expect

ADHD exists outside of the classroom and the workplace. Here are some surprising ways that ADHD can affect your life (and no, they’re not all bad).

How to deal with OCD

Check out how you can deal with OCD and the tools available to help manage it.