App
Free
MindDocMindDoc is a written mood journal that uses progress reports and health assessments for reflection and guidance on how to improve wellbeing. In addition, the app uses written and audio exercises to help with anxiety and depression.

Daylio is a diary app that allows for goal setting, mood tracking and routine notifications. The app uses this data to create personalised statistics and find what are the causes of individual moods.
MindDocMindDoc is a written mood journal that uses progress reports and health assessments for reflection and guidance on how to improve wellbeing. In addition, the app uses written and audio exercises to help with anxiety and depression.