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Problem solving

Problem solving is one of life's most useful skills, along with juggling and having some good pick-up lines. Approaching a problem the right way may not guarantee the outcome you want, but at least you can feel good about making the best choice possible.

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10 ways to get stuff done

When there's a million things on your to-do list, it can be hard to know where to start. Here are our top tips to help you prioritise and get stuff done.

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Decision making 101

Life is full of choices. Some are easy, such as what to have for dinner (cheeseburger thank you), and others, more serious, like, for instance, choosing a career.

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A step-by-step guide to problem solving

Whatever the scale of your issues, there are steps you can take to feel more in control.

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CopingGoal settingStress
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              Aboriginal flagTorres Strait islander flagRainbow flagAustralian flag

              We acknowledge the traditional owners of Country throughout Australia. We pay our respects to Aboriginal and Torres Strait Islander cultures, and to Elders past and present. We recognise connection to Country as integral to health and wellbeing.

              We acknowledge people with lived experience of mental ill-health and recovery and the experience of people who have been carers, families, or supporters.

              ReachOut values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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