Rashida Dungarwalla

Rashida is a Psychologist with AHPRA and the founder of private practice Flow State Space Psychology in Sydney's Surry Hills. She has traveled, lived, and worked all over the world within the realm of psychology for over 10+ years, and having wanted to become a psychologist since she was a child, feels like she hit the jackpot in this career choice. Rashida is honoured to work with the clients she does and create the team at Flow State that she is so proud of. She works from a psychodynamic, person-centred, intersectional and interdisciplinary framework. You can find more about Rashida at Flow State Space.

Recent articles

Ask a therapist: Dealing with mixed emotions

Why do we have mixed feelings? And what can we do about them? We asked Rashida Dungarwalla, registered psychologist, for answers.

Ask a therapist: Sleep issues

If you're having trouble with sleeping, you're not alone. We spoke with Rashida, a registered psychologist, to get some tips on improving our sleep.

ADHD: From teens to twenties

Comedian Rudy Jean Rigg and psychologist Rashida Dungarwalla discuss ADHD, autism, the journey to diagnosis and finding community and support.

Types of therapy: CBT, ACT, DBT and IFS

Registered psychologist Rashida Dungarwalla breaks down different types of therapy.

Ask a therapist: Everything you need to know about ADHD

We asked registered psychologist Rashida Dungarwalla about symptoms of ADHD, types of ADHD, and ways to get help.

Ask a therapist: What to do if you're feeling lonely

Why do we feel so lonely these days? And what can we do about it? We asked Rashida Dungarwalla, a registered psychologist, for answers.