Doug Whyte

Doug is a content producer and writer passionate about delivering mental health and wellbeing content, when and where people need it most. With a background working and writing across the arts and culture, health, not-for-profit and education sectors, Doug loves bringing creativity and purpose to every project. When he’s not doing things for ReachOut, he’s likely slogging it out on the tennis court or looking for somewhere new to eat. 

Recent articles

How to cope if you see disturbing videos and other sensitive content

When you see a disturbing video, it’s normal to feel a range of emotions. If you’re finding things difficult to process, here are some strategies you can try to help manage your feelings.

Navigating cultural differences in romantic relationships

Three couples share their experiences of navigating cultural differences in their relationships.

How to talk to your teen about your mental health difficulties

Talking to your teen about your mental health difficulties can be challenging. Here are some strategies and tips to make the conversation effective, open and easier for both of you.

Ask a therapist: Understanding Social Anxiety Disorder

What is Social Anxiety Disorder? And what can you do about it? We asked clinical psychologist Nasalifya Namwinga to answer your questions and to share her expert tips and advice.

Are you afraid of getting into a relationship?

There are many reasons why people are afraid to get into relationships. If you’re feeling this way, you’re not alone. Find out what you can do to manage your fears around romantic relationships and get support.

What is peer work and how can it help my teen?

Father of five Marty sits down with Emily, Peer Work Team Leader at ReachOut, to discuss some common questions parents and carers have about what peer work is and how it can help teens.